Moms & Munchkins: Yoga, Sound & Meditation

Join Dr. Ariel Talts for a therapeutic yoga practice designed to heal your mind, body, and spirit and connect us in sacred sisterhood.

In addition to gentle movement, we will incorporate elements of breathwork, guided meditation, sound healing, and herbalism as we learn about which adaptogens are in the custom tea blend served each month.

While there will be Mommy & Me offerings coming soon, this special series is designed to offer support and love to women.

Be sure to come a little early or stay a little late to check out the wonderful shopping & support small businesses!